Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Round OR Long White 1/2 ts Dried Thyme
Potatoes 1/4 ts Salt
3 c Water 1/8 ts Garlic Powder
1/4 c Low Fat Cottage Cheese 1 sm Onion Grated
1 tb Minced Fresh Parsley 2 Egg Whites Mixed Thoroughly
1/2 ts Rubbed Sage 1/2 c Wheat Germ
1/2 ts Dried Rosemary

Combine Potatoes and 3 C. Water in A Large Saucepan, Bring To A Boil.
Cover and Reduce Heat and Simmer 15 Min. OR Until Tender. Drain
Potatoes,Allowing To Cool To Touch. Peel Potatoes; Mash Pulp and
Cottage Cheesein A Medium Bowl. Add Parsley, Sage, Rosemary, Thyme,
Salt, Garlic Powder, Onion and Egg Whites. Stir Until Well Contained.
Place Wheat Germ in A Shallow Dish. Drop A Scant 1/3 Cupful Of Potato
Mixture Onto Wheat Germ. Gently Coat Potato Mixture With Wheat Germ and
Place On A Baking Sheet Coated With Cooking Spray. Pat Potato
Mixture To 1/2 Inch Thickness. Repeat Procedure With Remainingpotato
Mixture To Make An Additional 7. Bake At 350 F. For 15 Min. Turn
Patties Over; Bake An Additional 15 Min. OR Till Golden Brown.Serve
Immediately. (Fat 1.8. Chol. 35.)

Browse by categories