Indian recipe: olan

"Ideas for dinner - Discover how to cook this Indian recipe free. Indian recipe to cook a healthy dinner. Delicious ideas for dinner. Easy and free recipe!"
Recipe by: atse

Rate this recipe (7 votes)

418 people have saved this recipe

click for zoom

Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

(Serves 10)

Ash gourd : 100gm
Pumpkin : 100gm
Green chillies : 4nos (split the edge)
Red gram dal : 1tbs (soaked in the water for about 6 hours)
Grated coconut: 1/2quantity (Squeeze out 1/4cup of the milk from the coconut without adding water. Take one more cup of milk from the coconut)
Salt : to taste
Coconut oil : 1tbs
Curry leaves : 1sprig

Cooking Preparation of the Recipe:

Remove the covering of the ash gourd and pumpkin and cut it into small pieces.
Cook the vegetables and red gram dal in water. Add enough salt and the green chillies. When it is done, add 1cup coconut milk and boil. When it thickens well, add 1/4cup coconut milk. Bring to a boil and remove from fire. Add 1tbs coconut oil and the curry leaves and mix well.