Israeli wheat berry stew
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
5 c Trader Joe's maranara and 4 ea Garlic cloves, minced
-- the rest water 5 ts Cumin
1 1/2 c Great northern beans 3 ts Turmeric
1 c Wheat berries 1/2 ts Black pepper
6 sm Potatoes, halved 2 ea Green bell peppers
1 lg Onion, sliced
Mix together all ingredients in crockpot. Cook at high 8 to 10
hours.
McDougall Cookbook - Volume 2, Posted by Elisabeth Freeman
* CROSSPOSTED Submitted By GOURMET On 12-15-95
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