Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Water
1 c Rice -- uncooked
1 14 oz can
1/2 lb Cheddar cheese -- shredded
1/2 c Onion -- chopped
1/4 ts Garlic powder
2 ts Italian seasoning --
Divided
4 Skinless boneless chicken
Breast
2/3 c Parmesan cheese -- grated
Tomatoes -- broken/undrained

Preheat oven at 375. Prepare a 9x13 baking pan with cooking spray.
Mix water, rice, tomatoes, cheese, onion, garlic powder, and 1
teaspoon Italian seasoning. Top the mixture with the chicken and
sprinkle with Parmesan cheese and remaining Italian seasoning. Bake
for 50 to 60 minutes or until the chicken is fork tender and no pink
remains. Remove from the oven and let stand for 5 to 10 minutes
before serving.

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