Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Spaghetti or Linguine
- uncooked
1 12-16 oz. flank steak
- cut on diagonal into thin
- strips (across the grain
- of the meat)
1/3 c Low-sodium soy sauce
1 Red bell pepper
- halved and sliced
2 Carrots; sliced
- into 1/4-inch rounds
2 bn Scallions; sliced

Prepare pasta according to package directions; drain.

In a non-stick skillet, saute the flank steak over high heat. If it
begins to stick, add a little soy sauce, one tablespoon at a time.
When the steak is cooked through, reduce the heat to medium-low and
add the soy sauce, red bell pepper, carrots and scallions. Increase
heat to medium-high and cook three minutes. Toss with pasta and serve.

Each serving provides: 691 Calories; 36.7 g Protein; 111 g
Carbohydrates; 9.3 g Fat; 44.5 mg Cholesterol; 692 mg Sodium.
Calories from Fat: 12%

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