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Recipe by: jacey
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See below ingredients and instructions of the recipe
3 lg Whole kale leaves, washed Dash garlic powder
-and trimmed 2 tb Dijon or spicy brown mustard
Dash lemon juice 1 Whole wheat pita bread
Steam the kale for 2 minutes and drain off any liquid. Do not
chop--keep the leaves in large pieces. Sprinkle with lemon juice and
garlic powder and chill. When ready to serve, cut the pita bread in
half, spread each pocket with mustard, and then stuff with the cold
seasoned kale.
From _The McDougall Program: 12 Days to Dynamic Health_ by John
McDougall
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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