Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Olive oil -- (40-oz each), drained
1 lg Onion; diced 3 tb Chili powder (or to taste)
1/2 Green bell pepper; chopped 1 ts Salt
3 cn Crushed tomatoes (Z_h ea.) 1 tb Sugar (optional)
2 cn Dark red kidney beans

Heat the oilve oil in a very large frying pan or Dutch oven over
medium heat. Saute the onions and pepper until tender, about 5 to 7
minutes.

Add the remaining ingredients and bring the mixture to a boil. Lower
the heat and simmer, covered, for 1 hour.

Preparation time: 10 minutes Cooking time: 1 hour

* Source: The Compassionate Cook - by Ingrid Newkirk and PETA * Typed
for you by Karen Mintzias

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