Lentil tomato soup (golding)
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Recipe by: synda
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3 tb Vegetable oil
2 lg Onions, chopped
1 sm Garlic clove, crushed
1 ts Rosemary
1 3/4 c Stock
8 oz Lentils, cooked
1 lg Carrot, diced
1 Celery stick, chopped
14 oz Canned tomatoes, chopped
1 pn Arame seaweed
1 ts Miso
1/2 ts Cumin
Salt, to taste
Heat the oil in a soup pot saute the onions, garlic rosemary for 5
minutes. Add the stock, lentils, carrot, celery, tomatoes seaweed.
Bring to a boil, reduce heat, cover simmer for 20 minutes. Blend
the contents till smooth with the miso, cumin salt. Reheat serve
hot.
David Scott Claire Golding, "The Vegan Diet"
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