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Recipe by: gaudon
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See below ingredients and instructions of the recipe
1 c Lima beans; cooked
1 cl Garlic; minced
1 tb Lemon juice
1/4 c Onion; chopped
1 tb Parsley; chopped
1/2 ts Dill
1/4 c Yogurt, plain
24 New potatoes, cokked
Preheat the oven to 350^F. Combine all ingredients except the yogurt
and new potatoes in a non stick skillet. Cook over medium heat until
onions are tender, about 5 min. Pour into a food processor or
blender and add yogurt. Process until smooth. Cut a thin slice off
of the bottom of each potato so it will not rool. Scoop out a small
amount of potato and fill cavity with the lima bean mixture. Heat
the stuffed potatoes for 10-15 min before serving.
One serving of 4 potatoes = 187 cal pro 5gm, pro 32gm, fat 2gm,
sodium 72mg exchanges: 2 starch/bread
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