Lime zested salmon

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: jannila

Rate this recipe (11 votes)

787 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Salmon fillets; 4 oz. each
2 tb Onions; green, chopped
2 tb Sherry
1 1/2 ts Soy sauce; low sodium
1 ts Gingerroot; peeled, grated
1 ts Oil; vegetable
1/2 ts Lime rind; grated
1 Mango; ripe, cut into 12
- wedges

-------------------NUTRIENTS PER SERVING------------------------
236 Calories
22.5g Protein
15.6g Carbohydrates
8.1g Fat
44mg Cholesterol
130mg Sodium

Place salmon in an 8 inch square baking dish. Combine green onions
and next 6 ingredients; stir well. Pour over salmon. Cover and
marinate in refrigerator for 30 minutes. Bake, uncovered at 450F for
15 minutes or until salmon flakes easily when tested with a fork.
Serve with mango wedges.

Source: Safeway's Nutrition Awareness Program from Cooking Light
Magazine Submitted By DAVID KNIGHT On 05-22-95