Live-well: pasta e fragioli


"Discover how to cook this pasta recipe. Pasta recipe for free. Delicious healthy recipe. Pasta recipe, cooking tips and food recipe. Easy and quick pasta recipe!"
Recipe by: alec

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 tb Olive oil
1 Onion, chopped
2 Garlic cloves, minced
28 oz Canned tomatoes
38 oz Canned white kidney beans
2 c Vegetable stock
1/4 c Sun-dried tomatoes, slivered
1/2 ts Dried basil
1/2 ts Dried oregano
1/4 ts Pepper
1/2 c Elbow macaroni
1/4 c Parmesan, freshly grated

In large heavy saucepan, heat oil over medium heat. Add onion and
garlic; cook, stirring for 3 minutes.

Add tomatoes to saucepan, breaking up with spoon. Drain and rinse
beans; add to saucepan along with stock, sun-dried tomatoes, basil,
oregano and pepper. Bring to boil; reduce heat, cover and simmer for
20 minutes.

Stir in pasts; return to boil. Reduce heat; cover and simmer for 10
minutes or until pasta is tender. Sprinkle with Parmesan.

Per Serving: about 250 calories, 15 g protein, 5 g fat, 39 g
carbohydrate

Source: Canadian Living magazine [Jan 96] Presented in an article by
Carol Ferguson. Recipes from Canadian Living Test Kitchen.
[-=PAM=-] PA_Meadows#msn.com

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