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Recipe by: helinda
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See below ingredients and instructions of the recipe
1 Whole graham cracker, crush- 1 c 1% lowfat cottage cheese
-ed, or 2 Tablespoons graham 1 pk (8 oz.) pasteurized process
-cracker crumbs, divided -cream cheese product
1 pk (4-serving size) JELL-O 2 c Thawed COOL WHIP LITE
-Brand Lemon Flavor Sugar- -Whipped Topping
-Free Gelatin 1 c Reduced-calorie cherry pie
2/3 c Boiling water -filling
Spray 8- or 9-inch springform pan or 9-inch pie plate lightly with
non-stick cooking spray. Sprinkle side with half of the graham cracker
crumbs. (If desired, omit graham cracker crumb garnish; sprinkle bottom of
pan with remaining graham cracker crumbs.
Completely dissolve gelatin in boiling water; pour into blender
container. Add cottage cheese and cream cheese product; cover. Blend at
medium speed, scraping down sides occasionally, about 2 minutes or until
mixture is completely smooth. Pour into large bowl. Gently stir in whipped
topping. Pour into prepared pan; smooth top. Sprinkle the remaining crumbs
around the outside edge. Chill until set, about 4 hours.
When ready to serve, remove side of pan. Top cheesecake with pie
filling. Makes 8 servings.
Nutritional information per serving: calories - 160, protein - 8 gm.,
fat - 7 gm., carbohydrates - 16 gm., cholesterol - 15 mg., sodium - 330 mg.
Diabetic Exchanges: Whole Milk - 1, Fruit - 1/2 *.
* A fruit exchange is used to describe this recipe since most of its
carbohydrate value comes from simple sugars. However, this recipe is not
the nutritional equivalent of a fruit.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.
NOTE: You could probably cut the fat amount by 1/3 by using a light
cream cheese product, Neufchatel cheese. Also, I would substitute fresh
fruit for the pie filling or possibly use a can of water packed fruit and
thicken the juice with cornstarch. This would probably lower the
carbohydrate count. (Trish)
English celebrity chef also known as The Naked Chef. BBC food television shows.

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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