Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Sesame oil
1 Cm. Root ginger, grated
2 Spring onions
-- finely sliced
225 g Mange-tout
-- topped and tailed
100 g Baby French beans
50 g Fennel; chopped
1 tb Soy sauce
1 tb White-wine vinegar
2 tb Sesame seeds, toasted

A mouth-watering stir-fry of mange-tout, French beans and fennel with
ginger, spring onion and soy sauce. The garnish of sesame seeds gives
a final, appetizing texture.

Heat the sesame oil gently with the ginger and spring onion, then
stir-fry the mange-tout, French beans and fennel for 5-8 minutes
until cooked through but still crisp. Add the soy sauce and
white-wine vinegar and stir for a further 2 minutes. Put into a warm
serving-dish, sprinkle with the browned sesame seeds and serve
immediately.

Copyright Rosamond Richardson 1996

Meal-Master format courtesy of Karen Mintzias

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