Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 Head Iceberg lettuce; 1/2 Head Romaine lettuce;
1/2 Head boston lettuce; 5 tb Lo-cal Italtan dressing;
1/2 Head chicory; 1 tb Parmesan cheese
1/2 lb Spinach;

Rinse and crisp the salad greens. Break iceberg lettuce into
bite-size pieces. Carefully pat iceberg dry on towel. Place in
large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
leaves are covered. Place in strip on medium platter or plate. Repeat
with each green. Sprinkle lightly with Parmesan cheese. Food Exchange
per serving: NEGLIGIBLE CAL: NEGLIGIBLE

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours by Nancy O'Brion and her Meal-Master

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