Mexican bean spread
"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: iony
Rate this recipe (15 votes)
889 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
-formatted MM:de
-T-Factor Diet bk
------------------------PER 1/4 CUP-----------------------------
1 cn Dark red kidney beans;
1 sm Onion;
3 tb Ketchup;
1/8 ts Cayenne pepper;
x Herb Salt;
x Fresh-ground black pepper;
78 x *cals
6 x *gm dietary fiber
1/2 x *gm fat
456 x *mg sodium
Blend the above ingredients in a food processor, adding more ketchup
if needed for desired consistency.
Makes about 1 1/2 cups.
~---
Browse by categories
Celebrity Chefs Recipes (cooking)
Alain Ducasse
(celebrity chef)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Mario Batali
(celebrity chef)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Recipes free and delicious!
Meat recipes
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Chocolate recipes
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Rice recipes
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.