Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 ts Olive oil, (or 2 Cloves garlic, minced
1/4 c White Grape Juice) 2 lb Medium-firm tofu
1 md Onion, chopped 2 tb Nutritional yeast, optional
1 md Green pepper, chopped 1 ts Salt, optional
2 1/2 c Sliced mushrooms Sliced tomatoes for garnish

Heat oil or white grape juice in a medium-sized skillet. Saute vegetables
and garlic until limp. In a large bowl, crumble or mash tofu. Add sauteed
vegetables, and yeast and salt if desired.

Preheat oven to 350 degrees (325 if using glass pan). Spread tofu mixture
evenly into a 9 or 10-inch quiche pan. Bake 30 to 40 minutes, until the
edges of the tofu start to brown. Garnish with tomatoes. Serves 6-8.

Variation: If you prefer quiche with a crust, use your favorite single pie
crust recipe.

From _Vegetarian Times_, March, 1992

A.BROADDUS [Alice in Hou] at 10:19 EDT

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