Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 ea Lean beef steaks
1 tb Canola oil
1 ea Onion (small)
180 g Mushrooms, sliced
1/2 c Beef stock
2 tb Worcestershire sauce
2 tb Chopped parsley

Heat a heavy based pan on high. Brush oil onto both sides of steak.

To seal, cook steak 2-3 minutes each side. Turn when juices appear on
uncooked side

Note: Steak thickness determines cooking time. As a gudie: Rare remove
after sealing; reduce heat for medium and cook and extra 2-3 minutes
each side; Well done, 4-6 minutes each side.

Test steak by pressing with tongs. Rare feels string. Medium has some
resistance. Well done feels quite firm.

Remove from heat, rest while making sauce. Add onion and mushrooms to
any pan juices. Cook 1 minute. Add worcestershire sauce and
stock(*1). Bring to boil, stirring constantly until slightly
thickened. Add parsley and any juices from rested steak.

Serve with steamed vegetables and mash potatoes.

Recipe from Australian Meat and Live-stock Corporation cards.

*1 - I also recommend adding about 2-3 ts of cornflower to the sauce
to thicken it slightly.

Browse by categories