Natalie's rice and black eyed peas^
"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: cleophilia
Rate this recipe (4 votes)
894 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 tb Chicken stock 2 c Water
1 md Onion, diced 1 cn (16oz) black eyed peas,
1 lg Tomato, diced Rinsed and drained
1 c Uncooked brown rice
Saute onion in stock in a fry pan sprayed with pam. Add tomato and
cook another 5 minutes. Stir in rice and water. Cook until rice is
done. Add beans and heat through.
Per serving: Calories: 165 Protein: 8g Carbohydrates: 32g Fat: 1g
Sodium: 125mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
Browse by categories
Celebrity Chefs Recipes (cooking)
Wolfgang Puck
(celebrity chef)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Recipes free and delicious!
Meat recipes
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Cheese recipes
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!