"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: cleophilia
Rate this recipe (4 votes)
460 people have saved this recipe
See below ingredients and instructions of the recipe
2 tb Chicken stock 2 c Water
1 md Onion, diced 1 cn (16oz) black eyed peas,
1 lg Tomato, diced Rinsed and drained
1 c Uncooked brown rice
Saute onion in stock in a fry pan sprayed with pam. Add tomato and
cook another 5 minutes. Stir in rice and water. Cook until rice is
done. Add beans and heat through.
Per serving: Calories: 165 Protein: 8g Carbohydrates: 32g Fat: 1g
Sodium: 125mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!