Navy minced beef (sos)

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Recipe by: sanka

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lb Ground Beef
3/16 lb Onions, chopped
3 oz General purpose flour
30 2/3 oz Canned tomatoes, crushed
1/16 oz Mace, ground -or Nutmeg
1/8 oz Salt
3/16 ts Pepper

1. Cook beef with onions in its own fat until beef loses its pink
color, stirring to break apart. Drain or skim off excess fat. 2.
Sprinkle flour over beef; continue cooking until flour is absorbed.
3. Add tomatoes, mace or nutmeg, salt and pepper. Stir well. Simmer
10 to 15 minutes. 4. Serve over Toast, biscuits, rice or pasta.