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Recipe by: miquele
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See below ingredients and instructions of the recipe
1/2 c Evaporated skim milk 2 tb (or 3) orange juice
1/2 c Lowfat cottage cheese Concentrate
Blend all ingredients in a blender until smooth. Serve with fresh
fruit. Makes 1 cup.
Per tablespoon serving: Calories: 15 Protein: 1g Carbohydrates: 2g
Fat: trace Sodium: 37mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

English celebrity chef also known as The Naked Chef. BBC food television shows.

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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