Orange cream shake
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Recipe by: maryam
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3/4 c Pineapple-orange juice; 1/2 ts Orange extract;
2 tb Instant non-fat dry milk; 1 c Ice; crushed
Sugar substitute equivalent 1/4 c Frozen whipped topping;
-1 tb sugar -thawed
In blender container, combine all ingredients. Cover; blend until all
slush consistency. Serve immediately. 2 (1 cup) servings. Food
Exchange per serving: 1 FRUIT EXCHANGE; CAL: 80; PRO: 2g; CAR: 16g;
FAT: 1g; CHO: 1mg; SOD: 30mg; POT: 230mg; Source: Fast and Healthy
Magazine, Jan/Feb 1995. Brought to you and yours via Nancy O'Brion
and her Meal-Master. Submitted By NANCY O'BRION On 01-06-95
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