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See below ingredients and instructions of the recipe
1 Orange -water, seltzer or club soda
2 Tangerines -(78 ml) - about 1/2 c
1/2 c Chilled sparkling mineral
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993, ISBN#0-553-08760-0.
Juice the fruits using a hand or electric juicer; blend together. Divide
the juice between 2 goblets. Fill with mineral water.
Makes 2 servings.
PER SERVING: calories 37, protein - 1 g, carbohydrate - 9 g, fat -
trace, calories from fat less than 1%, dietary fiber - trace, cholesterol -
0 mg, sodium - 1 mg, potassium - 107 mg. JOSLIN EXCHANGES 1/2 frut.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

English celebrity chef also known as The Naked Chef. BBC food television shows.

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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