Oriental 6 bean salad

"Chinese recipe - Discover how to cook this Chinese recipe free. Ideas for dinner to cook a healthy recipe. Delicious Chinese recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: kaileigh

Rate this recipe (11 votes)

438 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Garbanzo beans (canned, 1 c Soy beans (fresh)
-drained) (chickpeas) 1 bn YA (??) beans (oriental long
1 c Kidney beans (canned, -beans...12-18" long)
-drained) 1 Artichoke heart
1 c Lima beans (canned or fresh) Red bell pepper, julienned
1 c Mung beans (chinese bean Water chestnuts, sliced
-sprouts) fresh

--------------------------DRESSING-------------------------------
1 Chunk tofu Garlic
Soy sauce Sesame oil
Ginger

DRESSING Mix dressing ingredients up together. Break tofu up into
small bite sized pieces. (sorry I didn't get the amounts for the
dressing, but he was going so fast, I missed it if he gave actual
amounts...) Allow to sit while preparing the rest of the salad.

SALAD Mix all salad ingredients except for the YA beans together in a
bowl. Save three Ya beans for each plate. Braid them (as in hair) and
lay the braided Ya bean around the side of each salad plate. If there
is any leftover Ya beans, chop them and add to salad. Once salad has
been thoroughly tossed, place mound on each plate. Pour dressing over
top and serve immediately.

Origin: Cooking with Yan, TV show Shared by: Sharon Stevens