Perfect spaghetti sauce


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Recipe by: amedia

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions


Cooking Preparation of the Recipe:


2 med. onions, chopped 1 qt. canned tomatoes, crushed
1/2 c. water 3 tbsp. honey
2 tsp. salt (less if tomatoes have salt) 2 bell peppers, diced
1 tsp. oregano 1 small eggplant, cubed (opt.) and steamed
2 tsp. sweet basil 3 cloves garlic, pressed, or 1 tsp. garlic powder
16 oz. can tomato puree 3/4 c. sliced black olives
STEAM onions and peppers in small amount of water. COMBINE with remaining ingredients,
and SIMMER 30?60 minutes. SERVE over pasta, brown rice, millet or quinoa, or
use in lasagna. If making lasagna with uncooked noodles, add 1/2?1 cup more water so
sauce is soupy. YIELDS: 8 cups.


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