"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: abdoul-karim
Rate this recipe (8 votes)
417 people have saved this recipe
See below ingredients and instructions of the low carb recipe
Ingredients:
1/2 lb chopped ham
1 c shredded cheddar
1 c shredded mozzarella
1/2 c heavy cream
1/2 c water
5 eggs
3/4 cup chopped broccoli
salt, pepper, dill, dry mustard to taste
Sprinkle cheeses in large quiche or pie pan, lightly sprayed with PAM. Put ham and
WELL-DRAINED spinach over cheese. Beat remaining ingredients and pour over top.
Bake in pre-heated 350 oven 30 min.
Serves 4 @ 3 carbs
You can substitute any veggie - the original called for spinach, but I think it's such a pain
draining it!
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.