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Recipe by: pail
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See below ingredients and instructions of the recipe
1 1/2 tb Sesame seeds, toasted
1 tb Grated fresh gingerroot
3 tb Low sodium soy sauce
3 tb Honey
6 4 oz. skinned, boned chickes
Veg. cooking oil
Combine first 4 ingredients.
Place chicken between 2 sheets of heavy duty plastic wrap and flatten
to 1/4" thickness, using meat mallet or rolling pin. Brush half of
soy sauce mixture over chicken, coating both sides.
Coat grill rack with cooking spray, place on grill over med-hot coals.
Place chicken on rack, grill, covered, 8 to 10 minutes or until
chicken is done, turning and basting frequently with remaining soy
sauce mixture
187 calories, 4.3g fat, 70mg cholestrol
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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