Rainbow trout teriyaki

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Recipe by: lauranna

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Trout filets (4-oz each)
1 tb Sesame seeds, toasted

--------------------------MARINADE-------------------------------
3 tb Soy sauce
3 ts Lemon juice
2 1/2 ts Brown sugar
2 ts Oil
1 1/2 ts Ginger, fresh; finely
-chopped
1 ts Lemon peel; grated
1 Garlic clove; finely chopped

Combine marinade ingredients and pour over trout. Cover and
refrigerate about 30 minutes. Remove trout from marinade. Broil 4
inches from heat source for about 3 to 5 minutes or until fish flakes
with a fork. Remove from oven and sprinkle with sesame seeds. Serve
immediately.

About 226 calories per 4-oz serving.

* Or use 1/3 cup bottled teriyaki sauce for marinade.

Source: Best Recipes May/June 1991