Rainbow trout with orange vinaigrette

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: georget

Rate this recipe (13 votes)

415 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Fresh Orange Juice
1/4 c White Wine Vinegar
1 tb Orange Zest, finely
- julienned
2 ts Parsley or Fresh Cilantro,
- finely chopped
1 ts Sugar
1 ts Jalapeno Pepper, finely
- chopped
1/2 ts Salt
1 Clove Garlic, minced
1/4 ts Ground Black Pepper
1/4 c Olive Oil
4 Rainbow Trout Fillets

Combine first nine (9) ingredients. Gradually add oil while whipping
to emulsify. Set aside all but 1/4 cup. Pour remaining 1/4 cup
vinaigrette over trout. Cook trout. Serve immediately with reserved
vinaigrette. Makes 2 to 4 servings.

About 296 calories per 4 oz. serving.

SOURCE: Clear Springs Trout Company, Buhl, Idaho 1987 From: Gary
Hartford