Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 md Red apple; cored and diced 2 ts Margarine
1/2 c Chopped onions 3 c Cooked brown rice
1/2 c Sliced celery -- (cooked in apple juice)
1/3 c Seedless raisins 1/3 c Rice bran
1/2 ts Poultry seasoning 1/3 c Slivered almonds, toasted
1/4 ts Dry thyme leaves 1/4 c Apple juice
1/4 ts Ground black pepper

Cook apple, onions, celery, raisins, poultry seasoning, thyme, and
pepper in margarine in large skillet until vegetables are tender
crisp. Stir in remaining ingredients. Use as stuffing for poultry or
pork roast. To serve as a side dish, cook until thoroughly heated.

Each serving provides: * 247 calories * 5.3 g. protein * 7.4 g. fat,
* 43.2 g. carbohydrate * 5.1 g. dietary fiber * 33 mg. sodium * 0 mg.
cholesterol

Source: "Light, Lean Low Fat" booklet Reprinted with permission
from USA Rice Council Electronic format courtesy of Karen Mintzias
Submitted By KAREN MINTZIAS On 01-17-95

Browse by categories