Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-----------------------APPLE CRUMBLE----------------------------
3 c Apples*; diced peeled 3 tb Apple juice;
1/2 c Cinnamon; 1 1/2 ts Lemon juice;

--------------------------TOPPING-------------------------------
1/4 c All-purpose flour; -sugar
1/3 c Rolled oats; quick-cooking 3 tb Margarine; cut up
Brown sugar substitute 3 tb Butter cut up
-Equivalent to 2 tb brown

Heat oven to 400 degrees. Place apples in ungreased 9" pan.
Sprinkle with cinnamon, apple juice and lemon juice; toss gently to
coat. In medium bowl combine flour, oats and brown sugar substitute;
mix well. With pastry blender or fork, cut in margarine until mixture
is crumbly. Sprinkle evenly over apples. Bake at 400 degrees for 15
to 20 minutes or until topping is golden brown. If desired, serve
warm with light with whipped topping. 6 servings. Food Exchanges per
serving: 1/2 STARCH EXCHANGE; + 1 FRUIT EXCHANGE; + 1 FAT EXCHANGE;
CAL: 130; PRO: 1g; CAR: 18g; FAT: 6g; CHO: 0mg; SOD: 70mg; POT:
105mg; Source: Fast and Healthy Magazine, Jan/Feb, 1995. Brought to
you and yours via Nancy O'Brion and her Meal-Master. Submitted By
NANCY O'BRION On 01-06-95

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