Real baked cranberry squash


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Recipe by: buonarparte

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 lg Acorn squash, split 3 tb Undiluted orange juice
Lengthwise and seeded Concentrate
1 c Chopped pear 3 tb Honey
1/2 c Raw cranberries, fresh or 1 1/2 ts Ground cinnamon
Frozen 1/2 ts Ground allspice

Preheat oven to 400 degrees. Place squash cut side up on foil-lined
baking sheet. In a large bowl, combine pear, cranberries, orange juice
concentrate, honey, cinnamon and allspice. Spoon mixture into squash
cavities. Use any extra liquid to brush cut edges of squash. Bake 45
minutes to 1 hour, or until squash is soft. Serve hot. Serves 4.

Per serving: 176 calories; 3 g. protein; 0.56 g. fat; 43 g. carb; 0
chol; 4 mg sod; 7 g. fiber

From November, 1992 _Vegetarian Times_

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