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Recipe by: swenja
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See below ingredients and instructions of the recipe
10 3/4 oz Can condensed Crm of Celery 1/2 c Shredded carrot
1/2 c Chopped Water Chestnuts 1/4 c Plain lo-fat yogurt
2 ts Grated Parmesan Cheese 1/8 ts Pepper
20 oz Pkg frz chopped Spinach * 4 x Eggs
* thawed, and well drained
In a med mixing bowl stir together soup, carrot, water chestnuts,
yogurt, Parmesan cheese, and 1/8 t pepper. Stir in spinach.
Divide spinach mixture among 4 individ casseroles. Use a spoon to
make an indentation in the center of the spinach mixture. (or, spread
the spinach mixture in a 10x6x2" baking dish. Make 4 indentations in
the mixture.) Break 1 egg into each indentation.
Bake, covered, in a 350 deg F oven about 45 minutes or till whites
are set and yolks are beginning to set. Sprinkle with additional
pepper, if desired.
*********************************************************** Per
serving: 210 calories, 13 g protein, 17 g carbohydrates, 10 g fat,
287 mg cholesterol, 798 mg sodium, 853 mg potassium.
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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