Real banana-orange frozen push-ups
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Recipe by: ochuko
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 Bananas
6 oz Orange juice, frozen
1/2 c Milk, powdered
1/2 c Water
1 c Yogurt
Thaw orange juice until soft. Peel bananas and slice into blender or
food processor. Add remaining ingredients. Cover and blend until
foamy.
Pour into small paper cups and freeze. To eat, squeeze bottom of
cup. Or pour into popsicle mold.
from the American Heart Association. Approx. calories/serving: 85
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005
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