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Recipe by: fye
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See below ingredients and instructions of the recipe
2 tb Green onion finely chopped
2 tb Parsley, fresh chopped
2 tb Lemon juice
1 tb Vegetable oil
1 sm Clove garlic, finely chopped
1/4 ts Salt
pn Pepper, fresh ground
1 1/4 lb Rib eye or sirloin steak
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4
Protein choices, 1/2 Fats Oils Choice
Make the herb garnish ahead of time to allow flavors to blend. Combine
onion, parsley, lemon juice, oil, garlic, salt pepper in a glass
bowl; let stand a room temperature at least 2 hrs. At meal time,
broil or saute meat to desired doneness in a heavy frypan lightly
brushed with oil. Spoon herb garnish over each serving.
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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