Real blueberry lovers' muffins (ovo lacto)

"Discover how to cook this muffins recipe. Muffins recipe for free. Delicious bakery recipe. Bakery recipe, cooking tips and food recipe. Easy muffins recipe!"
Recipe by: rifa

Rate this recipe (7 votes)

408 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c All-purpose flour
1/3 Cup sugar
1/4 ts Salt
4 ts Baking powder
1/4 ts Ginger
1 ts Ground nutmeg
1 1/2 ts Cinnamon
3 1/2 c Kellogg's 40+ bran flakes ce
2 c Skim milk
3 Egg whites
3 tb Vegetable oil
1 1/2 c Fresh or frozen blueberries

Stir together flour, sugar, salt, baking powder and spices; set
aside. In large mixing bowl, combine KELLOGG'S 40+ Bran Flakes cereal
and milk. Let stand 2 minutes or until cereal is softened. Add egg
whites and oil; beat well. Add dry ingredients, stirring only until
combined. Gently stir in blueberries. Portion batter evenly into 12
lightly greased 2 1/2-inch muffin pan cups. Bake in 400 degree F.
oven about 23 minutes or until light golden brown. Serve hot.
Nutrition (per serving): 204 calories, Total Fat 4 g (17% of
calories) Source: Kellogg Company Cooking Healthy :