Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Brown rice, cooked 1/2 c Finely diced red pepper
1/2 lb Sweet corn kernels, cooked 1/2 c Finely diced green pepper
-(or 1 cup frozen corn, 2 lg Firm guavas, finely diced
-or 1 can of corn drained) -(try kiwis or tart apples)
1/2 c Finely chopped onion 4 tb Vegetable oil

Heat the oil in a alrge wok or pan and saute the onion until
translucent. Add the diced green and red peppers and saute until
tender. Reduce the heat and stir in the corn, rice, and finally the
guava. Remove from heat and season to taste. Chill in the
refrigerator and stir again before serving. For a flavor accent, you
may toss in a vinaigrette dressing. Each serving contains 372
calories, 0 cholesterol, 16 grams fat, 6 grams protein.

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