Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 lb Beef bottom round roast
1 tb Salad oil
2 Large celery stalks
14 1/2 oz Can tomatoes
1 Clove garlic,minced
Seasoning Mix (below)
2 Medium onions
1 Medium green bell pepper
1 Bay leaf
2 10 oz. pkg. frozen baby okra

Trim fat from beef roast.Prepare Seasoning Mix.Rub 2 1/2 tsp.
Seasoning Mix,evenly,over roast;reserve remaining Seasoning Mix.In a
5 quart Dutch oven,over medium high heat,in hot salad oil,cook roast
until well browned on all sides;remove to plate.
Cut onions into wedges;slice celery,diagonally,into 1/2" pieces.Cut
green bell pepper into 1" pieces.In drippings in Dutch oven over
medium heat,cook vegetables until tender,covered,stirring
occasionally.Stir in tomatoes with their liquid,bay leaf,garlic and
remaining Seasoning Mix.Return roast to Dutch oven;over high
heat,heat to boiling.Reduce heat to low;cover and simmer 2 to 2 1/2
hours until roast is fork tender,stirring mixture occasionally.About
10 minutes before roast is done,add frozen okra to mixture in Dutch
oven;heat through.To serve,arrange meat and vegetables in a warm deep
platter;discard bay leaf. Skim fat from liquid in Dutch oven.Serve
liquid with meat and vegetables.

Seasoning Mix: In a cup,mix 1 1/2 tsp. salt,1 tsp. paprika,1 tsp. dry
mustard,1/2 tsp. dried thyme leaves,1/2 tsp. ground red pepper and
1/2 tsp. black pepper.
Submitted By MICHELLE HOWE On 06-26-95

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