Real cashew bechamel sauce
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Recipe by: kaethe
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3/4 c Cashews, raw, whole
2 tb Whole wheat pastry flour
1 c ;water or vegetable stock
1/4 ts Sea salt, or to taste
pn Cayenne
1/4 c Parsley; finely minced
Place the cashews, flour, water or stock, salt, and cayenne in a
blender (a food processor will not work as well). Blend until very
smooth and creamy.
Pour the nixture into a small saucepan. Bring to a boil over high
heat, stirring constantly. Add the parsley and mix.
Serve over steamed vegetables such as broccoli or cauliflower.
From the files of DEEANNE
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