Real cauliflower with ground beef

"Discover how to cook this beef recipe. Beef recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Beef recipe, cooking tips and food recipe. Easy and quick beef recipe!"
Recipe by: fredelise

Rate this recipe (1 votes)

409 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Ground beef (1/2 lb)
1/2 Onion, minced
1/2 md Cauliflower head
-OR
1 sm Cauliflower head
Salt
1 tb Soya sauce
3/4 c Water
3 tb Oil
1 1/2 tb Corn starch, dissolved in
1/2 c Water

1. Prepare ingredients. Slice cauliflower into 1/4" thick slices.

2. Place oil in wok and heat to smoking point. Add ground beef and
onion to it. Stir fry meat until it is browned (about 3 minutes). Add
cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and
cook ingredients a full 10 minutes. Lift cover up occasionally to
stir cauliflower so all of it will cook uniformly.

3. Stir up corn starch solution, add to mixture, stir thoroughly.

NOTE: Pork or chicken may be substituted for ground beef.