Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 qt Popped popcorn
1 c Honey
2 c Oats
1 c Raisins or chopped dates
1 c Chopped dry roasted peanuts

From the Popcorn Institute.

Heat honey in saucepan until it thins out and pours easily. Put
popcorn, oats, raisins and nuts in a large bowl and mix until
blended. Pour honey over mixture and stir with wooden spoon. Press
into greased 9x13" pan, cover with plastic wrap and chill for several
hours. Press mixture firmly before cutting into bars. Serves 12.

Nutritional analysis per serving: 271.3 calories; 6.7 grams total
fat; (1.0 grams saturated fat); 6.1 grams protein; 24.3 grams
carbohydrates; 0 milligrams cholesterol; 3.5 milligrams sodium.

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