Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Bread crumbs
1/2 c Fat-free mayonnaise --
Divided
3 Skinless boneless chicken
Breast
4 tb Olive oil
1/2 c Onions -- chopped
3 tb Unbleached flour
1 1/2 c Chicken broth
1/4 c Parsley
3 tb Lemon juice

Place the bread crumbs in a shallow dish; set aside. Brush the chicken
pieces with 1/4 cup of the mayonnaise; dip in the bread crumbs to
coat. In a large skillet, heat 2 tablespoons oil over medium heat;
add the chicken and cook 15 minutes, turning occasionally, or until
golden and done. Remove to a serving platter and keep warm. In a
medium-sized saucepan, heat the remaining 2 tablespoons oil over
medium heat; add the onion and saut? until transparent. Stir in the
flour until well blended. Gradually stir in the broth. Add parsley
and lemon juice. Cook, stirring, until the mixture boils. Add the
remaining 1/4 cup mayonnaise; cook, stirring, until hot. Spoon
mixture over the chicken and serve.

Recipe By : Art Ginsburg

From: Date: 05/28

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