Real chicken with spicy fruit sauce

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Recipe by: beltram

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/4 c Unsweetened Pineapple Chicken Breasts
Juice 1/4 c Low-Sugar Strawberry
1/4 c Golden Raisins Spread
1/2 ts Crushed Red Pepper 1/4 ts Cornstarch
2 cl Garlic Sliced Green Onion Strips
4 (4 Oz.) Boned, Skinned

Combine Pineapple Juice, Raisin, Red Pepper and Garlic in A Large Non-
Aluminum Skillet; Bring To A Boil. Add Chicken; Cover, Reduce Heat and
Simmer 10 Min. OR Until Chicken Is Done. Remove From Skillet and Keep
Warm. Bring Cooking Liquid To A Boil; Cook 7 Min. OR Until Reduced To
3/ 4C.; Stirring Occasionally. Combine Strawberry Spread and
Cornstarch; Stir Into Cooking Liquid and Cook 1 Min. OR Until Syrupy.
Serve Sauce Over Chicken; Garnish With Green Onion Strips.
215 Cal. Per Chicken Breast Half and 3 T. Sauce. (Fat 1.5. Chol. 66.)