Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Unsweetened apple juice
2 1/2 ts Cornstarch
1/2 ts Brown sugar
1/8 ts Ground coriander
1 Tart apples; peeled and dice

Recipe by: The New McDougall Cookbook Preparation Time: 0:10
Combine the juice, cornstarch, sugar, and coriander in a saucepan.
Cook, stirring, until the mixture thickens and turns clear. Remove
from the heat.
Steam the diced apple over a small amount of water until softened,
about 5 minutes. Add to the syrup. Serve warm.
67 calories, 0.2 grams fat per 1/2 cup serving. From the collection
of Sue Smith, S.Smith34, Uploaded June 16, 1994

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