Real chunky vegetable stew with chickpeas

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: jeroen

Rate this recipe (15 votes)

920 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Oil
2 Garlic cloves
1 c Chopped onions
2 Celery stalks
-cut into 1/2 pieces
2 Carrots; cut into discs
2 md Parsnips; cut into discs
1 lg Potato; cubed
3 c -Tomato juice, plus:
5 c -Water
1/2 c Chopped parsley
1 ts Marjoram or oregano
Salt and pepper; to taste
1 cn Chickpeas; drained
2 c Shredded cabbage (optional)

Heat the oil in a large pan and toss the onion, garlic, celery,
carrots, parsnips and potato in it over a low heat. Add the juice and
water, marjoram, oregano, salt and pepper to taste. Increase the heat
and simmer for 20 minutes. Add the drained chickpeas and the
cabbage, if you are using it, and cook for a further 10 minutes.
Serves 6. From Claire Hopley- Amherst Bulletin- 1-29-93

Shared by Pat Buttons