Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 pk 16 oz Frz. cut green beans
-thawed
2 c Sliced fresh mushrooms
1/4 c Finely chopped onion
2 tb Water
1/4 ts Salt
1/8 ts Pepper
1 tb Butter or low cal margarine
1 tb Olive oil
1 c Fresh white bread crumbs
1 ts Dried basil leaves

1. In a large nonstick skillet, over medium heat, cook green beans,
mushrooms and onion in water for 3-4 minutes or until crisp-tender and
moisture evaporates. Stir in salt and pepper. Place in serving dish;
keep warm.

2. In the same skillet, melt margarine or butter in oil. Add bread
crumbs and basil; cook and stir over medium-high heat until light
brown. Serve over vegetables.

TIPS: To quickly thaw vegetables, place in a colander; rinse with warm
water until thawed.

Per serving: dietary exchanges: 2 vegetables, 1 fat Calories per
serving: 80 cal. per 1/2 cup.

Source: Pillsbury Fast and Healthy Magazine, Nov/Dec 1993 Typed for
you by Linda Fields, Cyberealm BBS, Watertown, NY 315-786-1120

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