Real dieter's taco salad


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: caroll

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


797 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 lb Ground beef, lean 1/4 t Garlic powder
1 x Onion, medium 1 T Water
1 x Green pepper, large, chopped 4 x Tortillas, 8-inch
8 oz Tomatoe sauce, no-salt 4 c Lettuce, shredded
1 T Vinegar 12 x Tomatoes, cherry, halved
1 t Mustard, dry 1 x Carrot, medium, shredded
1/2 t Pepper, red, crushed 1/4 c Parmesan cheese, grated
1/2 t Basil, dried, crushed

NUTRITION INFORMATION PER SERVING: 353 cal., 30g pro., 30g carbo.,
13g fat 85mg chol., 201mg sodium. Cook beef, onion, and 1/4 cup of
green pepper till beef is brown; drain. Add next 7 ingredients. Bring
to boil; reduce heat. Simmer 15 minutes. Warm foil-wrapped tortillas
in a 350F oven for 10 minutes.
Spray 4 10-ounce casseroles with nonstick spray coating; press 1
tortilla into each. Bake in a 350F oven for 15 minutes. divide
lettuce among 4 plates. Place a tortilla on each plate. Spoon beef
mixture into tortillas. Top with remaining green pepper, tomatoes,
carrot, and cheese. BETTER HOMES AND GARDENS

Browse by categories


Celebrity Chefs Recipes (cooking)


Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes