Real fish saute (sudado)

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: kejll

Rate this recipe (7 votes)

858 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Tomato, chopped
1/4 c Onion, chopped
3 ea Clove garlic, chopped
3 ea Bay leaves
1 ts Thyme
1/2 ts Oregano
1/2 ts Salt, or to taste
2 tb Corn oil
1/4 c Water
2 lb Whole fish or fillets,
1 x Scrod, sea bass, flounder

Fry the tomato, onion, garlic, bay leaves, thyme, oregano and salt in
the oil in a large skillet over moderate heat for 3 minutes. Add the
water and simmer for 2 minutes more. Add the whole fish or fillets,
cover the pan and simmer for 15 minutes, turning the fish over once.
If too much liquid has accumulated, remove the cover and simmer for a
minute or two more to thicken the sauce. Serve warm. Source: False
Tongues and Sunday Bread by Copeland Marks