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Recipe by: tayssir
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See below ingredients and instructions of the recipe
1 16-0z can black beans
2 tb Chopped red onion
2 tb Balsamic vinegar
1 tb Orange juice
1 Clove garlic
(Please measure carefully. I overdid the oj and onions once--and
regretted it.)
Combine ingredients in the blender/processor and whir til smooth.
Serve with thin slices of chayote squash.
I also like to garnish the dip with orange zest and cilantro and
served it with tortillas.
Comment: This is the same recipe I use for just plain black beans.
They are delicious served without putting this in the blender. Happy
eating. Barbara Z.
From: judith#utig.ig.utexas.edu (Judith Haller). Fatfree Digest
[Volume 10 Issue 32], Sept. 12, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A#Prodigy.com using MMCONV
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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