Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Margarine 1/2 c Skim Milk
4 Green Onons Cut Into 1/2 1/4 c (1 Oz.) Shredded Swiss
Inch Pieces Cheese
2 tb Diced Celery 1 (16 Oz.) Package Frozen
2 ts Flour Flounder, Thawed Drained
1/8 ts Salt 1 tb Minced Fresh Parsley
1/8 ts White Pepper

Melt Margarine in A Small Saucepan Over Low Heat. Add Onions Celery;
Saute Until Tender. Stir in Flour, Sat Pepper; Cook 1 Min. Stirring
Constantly. Gradually Add Milk; Stir Well. Cook Over Medium Heat Until
Thickened Bubbly, Stirring Constantly. Add Shredded Swiss Cheese; Reduce
Heat Cook Until Cheese Melts, Stirring Constantly. Set Aside. Arrange
Fillets in A Single Layer in A 10 X 6 X 2 Inch Baking Dish Coated With
Cooking Spray. Pour Cheese Mixture Evenly Over Fillets. Cover Bake At
350 For 25 Min. OR Until Fillets Flake Easily When Tested With A Fork.
Sprinkle With Parsley.
Fat 6. Cho. 64.

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