Real fruit punch 1
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Recipe by: shqiponja
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 pk Tropical punch powder
-sugar free (.35 oz)
4 3/4 c Water
12 oz Frozen OJ concentrate,
-thawed, unsweetened
4 qt Diet white soda
In a large pitcher combine soft drink mix and water; mix well. Add
orange juice concentrate; mix well. When ready to serve, pour into
punch bowl and add the white soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories,
3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace
fat. Source: Taste of Home August/September 1993 From: Kaitlin Young
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